Embark on a journey to personal growth and mental well-being. I understand that each individual's path is unique and I'm dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.
I provide a space where compassion meets personalized support. Your unique needs take center stage in this client-centered approach. Join me on your path to wellness.
CBT is a short-term, problem-focused form of behavioral treatment.
Are you having a difficult time handling the struggles in your life?
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
The process of adapting to a loss can dramatically change from person to person.
“The only thing constant is change.” ~ Heraclitus, Greek philosopher
I specialize in helping people with chronic illnesses navigate their inner world and thrive.
Therapy can help you learn strategies to manage stress, feel more balanced and at peace.
Do you wish you had a counselor who is open to discussing your faith?
We offer a variety of workshops to support your place of employment, organization, or faith community.
Please complete the form below to schedule a free consultation to see if we are a mutual fit to work together.
I will try my best to accommodate your request and will be in touch ASAP.